A calming class that incorporates breathing, gentle flowing movements, passive and supported poses that work to mindfully stretch and strengthen the body. This is a perfect class for those new to yoga and for those working with injury, limited mobility, or who prefer a softer, gentler approach. Modifications will be provided & props will be utilized.

Suitable for all levels; Seniors welcome.

*Sliding Scale $12-$24 | 10 Class Package $108 | NOTAFLOF*

Registration closes 30 minutes prior to class beginning.